- Approx. 1 cup Frozen Mangoes
- Approx. ½ cup Frozen Pineapples
- ¾ cup Frozen Blueberries, Approx. ¼ cup Fresh Blueberries
- Approx. 1 & ½ handfuls of Spinach
- Approx. ¾ cups Frozen Cherries
- 2 small tablespoons Barley Grass Juice Powder
Short, sweet, and straight to the point. That’s what I like about this recipe, it’s so effortless I could blend it in my sleep! I love having this smoothie on a warm, sunny day for lunch. It’s the perfect mid-day pick me up. I just throw everything in a blender, and blend! Thaw the frozen fruits for 5-10 minutes before blending! Personally, I like a very icy smoothie so I thaw my fruit just the perfect length of time for my blender to blend easily. The mangoes keep this sweet enough for me, usually, but if you’ve got a sweet tooth, try adding some maple syrup! How does anyone live without maple syrup, am I right? I cannot promise any amazing benefits from drinking this, but I can promise that it makes for one delicious meal! I love topping this smoothie with two big spoonfuls of Chia seeds. I love adding these after it’s in the cup, because I love how the chia thickens as you drink it. It’s like those chia juices. They have a weird, yet lovely texture.. Am I the only one hahaha? This recipe also makes a great smoothie bowl!
Additional Ingredients: What I find I reach for the most in special occasion:
- Maple Syrup
- Plant based protein powder
- Hawaiian Spirulina powder
- Peanut Butter
- Flax (seed/ground)
- Ground ginger
You’ll thank me later!