My Favorite Smoothie

  • Approx. 1 cup Frozen Mangoes
  • Approx. ½ cup Frozen Pineapples
  • ¾ cup Frozen Blueberries, Approx. ¼ cup Fresh Blueberries
  • Approx. 1 & ½ handfuls of Spinach
  • Approx. ¾ cups Frozen Cherries
  • 2 small tablespoons Barley Grass Juice Powder


Short, sweet, and straight to the point. That’s what I like about this recipe, it’s so effortless I could blend it in my sleep! I love having this smoothie on a warm, sunny day for lunch. It’s the perfect mid-day pick me up. I just throw everything in a blender, and blend! Thaw the frozen fruits for 5-10 minutes before blending! Personally, I like a very icy smoothie so I thaw my fruit just the perfect length of time for my blender to blend easily. The mangoes keep this sweet enough for me, usually, but if you’ve got a sweet tooth, try adding some maple syrup! How does anyone live without maple syrup, am I right? I cannot promise any amazing benefits from drinking this, but I can promise that it makes for one delicious meal! I love topping this smoothie with two big spoonfuls of Chia seeds. I love adding these after it’s in the cup, because I love how the chia thickens as you drink it. It’s like those chia juices. They have a weird, yet lovely texture.. Am I the only one hahaha? This recipe also makes a great smoothie bowl!

Additional Ingredients: What I find I reach for the most in special occasion:

  • Maple Syrup
  • Plant based protein powder
  • Hawaiian Spirulina powder
  • Peanut Butter
  • Chia
  • Flax (seed/ground)
  • Ground ginger
  • Cinnamon



You’ll thank me later!